Cross Active WOD

Improve your strength and train endurance for overall wellbeing. Constantly varied high-intensity functional movements using equipment and/or bodyweight.

Discover the offering Course Schedule

Cross Active WOD

Allena Strength Endurance

Intensità

INTENSITÀ High

Durata

DURATA 45 MINUTI

Calorie

CALORIE 300 / 400

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarioCross Active WOD

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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